PUBLIC PERFORMANCE PROJECTACTIVE BUILD
Earn the
Start Line.
You do not build a 70.3 on race day.
Follow Ruben as he turns a strong engine into a complete triathlon performance. Real training, real decisions and visible proof — with a serious IRONMAN 70.3 qualification attempt in 2027 as the ambition.
Qualification is the goal, not the promise. The proof is earned along the way.
From strong numbers to
race-ready performance.
Power and speed matter. But a complete 70.3 performance only emerges when swimming, aerodynamics, pacing, fueling and running under fatigue work together.
The engine is there.
The published bike and run benchmarks show a strong foundation.
FOUNDATIONThe combination counts.
Bricks, long endurance and fueling must make speed usable after the bike.
BUILDING NOWRace day proves it.
Pacing, equipment, nutrition and routines must remain familiar under pressure.
TO BE EARNEDPROJECT BELIEFThe start line is not where the story begins. It is where every day before it comes together.
This is not only
Ruben’s route.
This is what GTGF builds.
Earn the Start Line is the field test of the GTGF method. You can use the same line — goal, plan, execution, fueling and adjustment — for your next 5K, Gran Fondo, marathon or triathlon.
Build my own route1.9 km. 90 km. 21.1 km.
One performance.
Every phase has an assignment. Not speeding up everything at once, but building exactly what enables the next phase.
Build the engine
Power, run speed, endurance and consistent training weeks.
Become complete
Swim technique, aero position, bricks, fueling and resilience.
Rehearse execution
Race pace, open water, equipment and full rehearsals.
Earn the moment
Bring it together at the selected qualification race.
Proof from the work.
View current training ↗More bike load, followed by a controlled run rhythm.
Making run speed usable after the bike stimulus.
A multisport week in which the components come together.
No logo beside the story.
A role in the build.
Earn the Start Line offers room for a small number of partners who measurably strengthen training, recovery or execution. Products and expertise are used where they matter: in real weeks, tests and start-line moments.
Discuss a partnershipAmarelaHOSPITALITY · TRAINING BASE
A quiet base for focus, longer training blocks and recovery. Not a detached mention, but a place that becomes part of the story.
View the partner →- 01Equipment & techequipment · aerodynamics · data
- 02Fuel & recoverynutrition · recovery · sleep
- 03Race & mobilitylogistics · travel · race day
- 04Performance servicestesting · expertise · support
A clear role in training, recovery or race day.
Visible in relevant tests, decisions and project updates.
No detached ad block, but meaningful integration.
If a partnership does not add a real chapter, the space stays empty.
Ambition is the beginning.
The build makes it real.
Use the same method to turn your goal into an executable training week and a measurable route.