/* GTGF Nutrition 3.0D — event templates, weekcoach & meal-prep */
.nutrition-race-manual{margin-top:14px;padding:14px 16px;border-radius:14px;border:1px solid rgba(243,107,33,.22);background:rgba(243,107,33,.06)}
.nutrition-race-manual .planner-field{max-width:560px}
.nutrition-week-coach{margin:20px 0 22px;padding:22px;border-radius:20px;border:1px solid rgba(255,255,255,.12);background:linear-gradient(145deg,rgba(255,255,255,.035),rgba(243,107,33,.025))}
.nutrition-week-coach__head{display:grid;grid-template-columns:minmax(0,.8fr) minmax(0,1.2fr);gap:24px;align-items:end;margin-bottom:16px}
.nutrition-week-coach__head h3{margin:.2rem 0 0}.nutrition-week-coach__head>p{margin:0;opacity:.72;line-height:1.55}
.nutrition-week-coach__grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px}
.nutrition-week-coach__grid article{display:grid;gap:5px;min-height:118px;padding:16px;border-radius:15px;background:#0d0d0d;border:1px solid rgba(255,255,255,.08)}
.nutrition-week-coach__grid article.is-race{border-color:rgba(243,107,33,.35);background:rgba(243,107,33,.07)}
.nutrition-week-coach__grid span{font-size:.72rem;letter-spacing:.08em;text-transform:uppercase;opacity:.62}.nutrition-week-coach__grid strong{font-size:1rem;line-height:1.35}.nutrition-week-coach__grid small{opacity:.7;line-height:1.45}
.nutrition-race-plan{margin:12px 0 14px;padding:18px;border-radius:17px;border:1px solid rgba(243,107,33,.34);background:linear-gradient(135deg,rgba(243,107,33,.09),rgba(255,255,255,.025))}
.nutrition-race-plan__head{display:flex;justify-content:space-between;gap:14px;align-items:baseline;margin-bottom:12px}.nutrition-race-plan__head span{font-size:.74rem;text-transform:uppercase;letter-spacing:.08em;color:var(--gtgf-orange,#f36b21)}
.nutrition-race-plan__grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:9px}.nutrition-race-plan__grid>div{display:grid;gap:4px;padding:12px;border-radius:12px;background:rgba(0,0,0,.28)}.nutrition-race-plan__grid span{font-size:.72rem;text-transform:uppercase;letter-spacing:.06em;opacity:.62}.nutrition-race-plan__grid small{opacity:.7;line-height:1.4}.nutrition-race-plan>p{margin:12px 0 0;line-height:1.55;opacity:.84}
.nutrition-form .planner-field small{display:block;margin-top:6px;font-size:.75rem;line-height:1.35;opacity:.62}
@media(max-width:980px){.nutrition-week-coach__grid{grid-template-columns:repeat(2,minmax(0,1fr))}.nutrition-race-plan__grid{grid-template-columns:1fr 1fr}}
@media(max-width:680px){.nutrition-week-coach{padding:16px}.nutrition-week-coach__head{grid-template-columns:1fr;gap:8px}.nutrition-week-coach__grid,.nutrition-race-plan__grid{grid-template-columns:1fr}.nutrition-week-coach__grid article{min-height:0}.nutrition-race-plan{padding:15px}.nutrition-race-plan__head{display:grid;gap:4px}}