/* GTGF v15.99.55 - viewport compact nutrition.
 * Goal: less scrolling, cleaner type alignment, one coherent dark wizard,
 * and secondary nutrition content collapsed until requested.
 */

body.gtgf-v14 .v159946-nutrition-page {
  --nutrition-viewport-shell: 1020px;
  --nutrition-viewport-workspace: 940px;
}

body.gtgf-v14 .v159946-nutrition-page .v14-shell,
body.gtgf-v14 .v159946-nutrition-page #voedingsplanner > .wrap {
  width: min(var(--nutrition-viewport-shell), calc(100vw - 44px)) !important;
  max-width: var(--nutrition-viewport-shell) !important;
}
body.gtgf-v14 .v159946-nutrition-page #voedingsplanner > .wrap {
  width: min(var(--nutrition-viewport-workspace), calc(100vw - 44px)) !important;
  max-width: var(--nutrition-viewport-workspace) !important;
}

/* The guided planner should feel like one compact product, not a tall landing block. */
body.gtgf-v14 .v159946-nutrition-page #voedingsplanner.nutrition-planner {
  padding: 26px 0 34px !important;
}
body.gtgf-v14 .v159946-nutrition-page #gtgf-nutrition-form.nutrition-form--guided159949 {
  border-radius: 7px !important;
  box-shadow: 0 16px 36px rgba(0,0,0,.2) !important;
}
body.gtgf-v14 .v159946-nutrition-page .nutrition-guide159949__progress button {
  min-height: 44px !important;
  flex-basis: 94px !important;
  padding: 6px 10px !important;
}
body.gtgf-v14 .v159946-nutrition-page .nutrition-guide159949__progress button span {
  font-size: .5rem !important;
  line-height: 1 !important;
}
body.gtgf-v14 .v159946-nutrition-page .nutrition-guide159949__progress button strong {
  font-size: .57rem !important;
  line-height: 1.1 !important;
  letter-spacing: .08em !important;
}
body.gtgf-v14 .v159946-nutrition-page .nutrition-guide159949__stage {
  width: min(100%, 760px) !important;
  min-height: 0 !important;
  padding: 18px 24px 16px !important;
}
body.gtgf-v14 .v159946-nutrition-page .nutrition-guide159949__head {
  max-width: 650px !important;
  margin-bottom: 10px !important;
}
body.gtgf-v14 .v159946-nutrition-page .nutrition-guide159949__head .eyebrow {
  margin-bottom: 5px !important;
  font-size: .56rem !important;
}
body.gtgf-v14 .v159946-nutrition-page .nutrition-guide159949__head h3 {
  max-width: 18ch !important;
  margin-bottom: 5px !important;
  font-size: clamp(1.7rem, 2.7vw, 2.2rem) !important;
  line-height: .95 !important;
}
body.gtgf-v14 .v159946-nutrition-page .nutrition-guide159949__head > p:last-child {
  max-width: 56ch !important;
  font-size: .68rem !important;
  line-height: 1.42 !important;
}

/* Why-block: one aligned sentence, readable instead of tiny two-column copy. */
body.gtgf-v14 .v159946-nutrition-page .nutrition-guide159949__coach {
  display: flex !important;
  align-items: flex-start !important;
  gap: 14px !important;
  margin-bottom: 11px !important;
  padding: 9px 11px !important;
  border-left-width: 2px !important;
}
body.gtgf-v14 .v159946-nutrition-page .nutrition-guide159949__coach span {
  flex: 0 0 auto !important;
  min-width: 76px !important;
  padding-top: 1px !important;
  font-size: .53rem !important;
  line-height: 1.35 !important;
}
body.gtgf-v14 .v159946-nutrition-page .nutrition-guide159949__coach p {
  max-width: none !important;
  font-size: .64rem !important;
  line-height: 1.45 !important;
}

body.gtgf-v14 .v159946-nutrition-page .nutrition-guide159949__grid {
  gap: 8px !important;
}
body.gtgf-v14 .v159946-nutrition-page #gtgf-nutrition-form.nutrition-form--guided159949 .nutrition-guide159949 .planner-field > label {
  margin-bottom: 4px !important;
  color: rgba(255,255,255,.78) !important;
  font-size: .58rem !important;
  line-height: 1.2 !important;
  letter-spacing: .07em !important;
}
/* Override the older white-field rule with stronger specificity. */
body.gtgf-v14 .v159946-nutrition-page #gtgf-nutrition-form.nutrition-form--guided159949 .nutrition-guide159949 .planner-field :is(input:not([type=checkbox]):not([type=radio]), select, textarea) {
  min-height: 42px !important;
  padding: 8px 10px !important;
  border: 1px solid rgba(255,255,255,.18) !important;
  border-radius: 5px !important;
  background: #151515 !important;
  color: #fff !important;
  color-scheme: dark !important;
  font-size: .75rem !important;
  box-shadow: none !important;
}
body.gtgf-v14 .v159946-nutrition-page #gtgf-nutrition-form.nutrition-form--guided159949 .nutrition-guide159949 .planner-field :is(input, select, textarea):focus {
  border-color: #ff5a00 !important;
  box-shadow: 0 0 0 1px #ff5a00 !important;
}
body.gtgf-v14 .v159946-nutrition-page .nutrition-guide159949 .planner-field > small {
  margin-top: 4px !important;
  font-size: .57rem !important;
  line-height: 1.35 !important;
}
body.gtgf-v14 .v159946-nutrition-page .nutrition-guide159949__optional,
body.gtgf-v14 .v159946-nutrition-page .nutrition-guide159949__advanced {
  margin-top: 8px !important;
  border-radius: 5px !important;
}
body.gtgf-v14 .v159946-nutrition-page .nutrition-guide159949__optional > summary,
body.gtgf-v14 .v159946-nutrition-page .nutrition-guide159949__advanced > summary {
  min-height: 40px !important;
  padding: 8px 10px !important;
}
body.gtgf-v14 .v159946-nutrition-page .nutrition-guide159949__actions {
  margin-top: 12px !important;
  padding-top: 10px !important;
}
body.gtgf-v14 .v159946-nutrition-page .nutrition-guide159949__back,
body.gtgf-v14 .v159946-nutrition-page .nutrition-guide159949__next {
  min-height: 40px !important;
}
body.gtgf-v14 .v159946-nutrition-page .nutrition-guide159949__next {
  min-width: 132px !important;
  padding: 9px 14px !important;
  font-size: .68rem !important;
}
body.gtgf-v14 .v159946-nutrition-page .nutrition-guide159949__status {
  min-height: 0 !important;
  padding: 0 16px 10px !important;
}

/* Generated plan: keep one day at a time, but reduce the vertical cost of that day. */
body.gtgf-v14 .v159946-nutrition-page #nutrition-results {
  margin-top: 16px !important;
  padding-top: 16px !important;
}
body.gtgf-v14 .v159946-nutrition-page .nutrition-week-focus {
  margin: 12px 0 10px !important;
  padding: 14px !important;
}
body.gtgf-v14 .v159946-nutrition-page .nutrition-week-focus__head {
  margin-bottom: 10px !important;
}
body.gtgf-v14 .v159946-nutrition-page .nutrition-week-overview__day {
  padding: 9px 8px !important;
}
body.gtgf-v14 .v159946-nutrition-page #nutrition-week .nutrition-day {
  padding: 16px !important;
}
body.gtgf-v14 .v159946-nutrition-page #nutrition-week .nutrition-day__brief {
  margin: 8px 0 !important;
}
body.gtgf-v14 .v159946-nutrition-page #nutrition-week .nutrition-day__targets {
  margin: 8px 0 !important;
  gap: 5px !important;
}
body.gtgf-v14 .v159946-nutrition-page #nutrition-week .nutrition-day__targets span {
  padding: 8px 9px !important;
}
body.gtgf-v14 .v159946-nutrition-page #nutrition-week .nutrition-day__strategy > summary {
  min-height: 44px !important;
  padding: 10px 12px !important;
}
body.gtgf-v14 .v159946-nutrition-page #nutrition-week .nutrition-day__meals-head {
  margin: 12px 0 3px !important;
  padding-top: 10px !important;
}
body.gtgf-v14 .v159946-nutrition-page #nutrition-week .nutrition-meal__toggle {
  min-height: 58px !important;
  padding: 9px 0 !important;
}

/* One compact support dock replaces four long editorial sections. */
body.gtgf-v14 .v159955-nutrition-support {
  padding: 30px 0 36px !important;
  border-top: 1px solid rgba(17,17,17,.12);
}
body.gtgf-v14 .v159955-nutrition-support__head {
  display: grid;
  grid-template-columns: minmax(0,1.05fr) minmax(260px,.95fr);
  gap: 24px;
  align-items: end;
  margin-bottom: 12px;
}
body.gtgf-v14 .v159955-nutrition-support__head .v14-eyebrow {
  margin-bottom: 6px !important;
  font-size: .58rem !important;
}
body.gtgf-v14 .v159955-nutrition-support__head h2 {
  max-width: 19ch !important;
  margin: 0 !important;
  font-size: clamp(1.7rem, 2.8vw, 2.45rem) !important;
  line-height: .97 !important;
}
body.gtgf-v14 .v159955-nutrition-support__head > p {
  margin: 0 !important;
  color: #666 !important;
  font-size: .7rem !important;
  line-height: 1.45 !important;
}
body.gtgf-v14 .v159955-nutrition-support__grid {
  display: grid;
  grid-template-columns: repeat(2,minmax(0,1fr));
  gap: 7px;
}
body.gtgf-v14 .v159955-support-card {
  margin: 0 !important;
  border: 1px solid rgba(17,17,17,.13);
  border-radius: 4px;
  background: #fff;
  overflow: hidden;
}
body.gtgf-v14 .v159955-support-card > summary {
  min-height: 60px;
  display: grid;
  grid-template-columns: 30px minmax(0,1fr) auto;
  gap: 11px;
  align-items: center;
  padding: 10px 12px;
  cursor: pointer;
  list-style: none;
}
body.gtgf-v14 .v159955-support-card > summary::-webkit-details-marker { display: none; }
body.gtgf-v14 .v159955-support-card > summary > span {
  color: #ff5a00;
  font-size: .56rem;
  font-weight: 950;
  letter-spacing: .09em;
}
body.gtgf-v14 .v159955-support-card > summary strong {
  display: block;
  margin-bottom: 2px;
  color: #111;
  font-size: .76rem;
  line-height: 1.2;
}
body.gtgf-v14 .v159955-support-card > summary small {
  display: block;
  color: #777;
  font-size: .6rem;
  line-height: 1.3;
}
body.gtgf-v14 .v159955-support-card > summary i {
  color: #ff5a00;
  font-size: 1rem;
  font-style: normal;
}
body.gtgf-v14 .v159955-support-card[open] > summary i { transform: rotate(45deg); }
body.gtgf-v14 .v159955-support-card__body {
  padding: 0 12px 12px;
  border-top: 1px solid rgba(17,17,17,.08);
}
body.gtgf-v14 .v159955-daytypes,
body.gtgf-v14 .v159955-fuel-grid {
  display: grid;
  grid-template-columns: repeat(2,minmax(0,1fr));
  gap: 6px;
  padding-top: 10px;
}
body.gtgf-v14 .v159955-daytypes article,
body.gtgf-v14 .v159955-fuel-grid > div {
  min-height: 88px;
  padding: 10px;
  border: 1px solid rgba(17,17,17,.09);
  background: #f7f5f1;
}
body.gtgf-v14 .v159955-daytypes b,
body.gtgf-v14 .v159955-fuel-grid span,
body.gtgf-v14 .v159955-tools a > span {
  display: block;
  margin-bottom: 4px;
  color: #ff5a00;
  font-size: .52rem;
  font-weight: 950;
  letter-spacing: .08em;
  text-transform: uppercase;
}
body.gtgf-v14 .v159955-daytypes strong,
body.gtgf-v14 .v159955-fuel-grid strong {
  display: block;
  margin-bottom: 4px;
  color: #111;
  font-size: .72rem;
  line-height: 1.3;
}
body.gtgf-v14 .v159955-daytypes p,
body.gtgf-v14 .v159955-fuel-grid small {
  margin: 0 !important;
  color: #6a6a6a;
  font-size: .6rem;
  line-height: 1.4;
}
body.gtgf-v14 .v159955-fuel-check {
  display: grid;
  grid-template-columns: minmax(160px,.7fr) minmax(0,1.3fr);
  gap: 8px;
  margin-top: 8px;
  padding: 9px;
  border: 1px solid rgba(17,17,17,.1);
  background: #111;
  color: #fff;
}
body.gtgf-v14 .v159955-fuel-check label span {
  display: block;
  margin-bottom: 4px;
  color: rgba(255,255,255,.6);
  font-size: .54rem;
  font-weight: 900;
  text-transform: uppercase;
}
body.gtgf-v14 .v159955-fuel-check select {
  width: 100%;
  min-height: 38px;
  padding: 7px 8px;
  border: 1px solid rgba(255,255,255,.2);
  background: #1b1b1b;
  color: #fff;
  font-size: .66rem;
}
body.gtgf-v14 .v159955-fuel-check .v154-fuel-check__result {
  min-height: 0 !important;
  padding: 8px 10px !important;
}
body.gtgf-v14 .v159955-support-note,
body.gtgf-v14 .v159955-medical-note {
  margin: 8px 0 0 !important;
  color: #74706a !important;
  font-size: .59rem !important;
  line-height: 1.45 !important;
}
body.gtgf-v14 .v159955-support-note a { color: #ff5a00; font-weight: 800; }
body.gtgf-v14 .v159955-tools {
  display: grid;
  grid-template-columns: repeat(3,minmax(0,1fr));
  gap: 6px;
  padding-top: 10px;
}
body.gtgf-v14 .v159955-tools a {
  min-height: 84px;
  display: flex;
  flex-direction: column;
  padding: 10px;
  border: 1px solid rgba(17,17,17,.09);
  background: #f7f5f1;
}
body.gtgf-v14 .v159955-tools a > strong {
  color: #111;
  font-size: .7rem;
  line-height: 1.3;
}
body.gtgf-v14 .v159955-tools a > b {
  margin-top: auto;
  padding-top: 7px;
  color: #ff5a00;
  font-size: .55rem;
}
body.gtgf-v14 .v159955-faq { padding-top: 8px; }
body.gtgf-v14 .v159955-faq details {
  border-bottom: 1px solid rgba(17,17,17,.08);
}
body.gtgf-v14 .v159955-faq details:last-child { border-bottom: 0; }
body.gtgf-v14 .v159955-faq summary {
  padding: 8px 0;
  color: #111;
  font-size: .66rem;
  font-weight: 850;
  cursor: pointer;
}
body.gtgf-v14 .v159955-faq p {
  margin: 0 0 8px !important;
  color: #666 !important;
  font-size: .62rem !important;
  line-height: 1.45 !important;
}
body.gtgf-v14 .v159955-medical-note {
  padding-top: 10px;
  border-top: 1px solid rgba(17,17,17,.1);
}

@media (max-width: 820px) {
  body.gtgf-v14 .v159946-nutrition-page .v14-shell,
  body.gtgf-v14 .v159946-nutrition-page #voedingsplanner > .wrap {
    width: min(100% - 32px, 760px) !important;
  }
  body.gtgf-v14 .v159946-nutrition-page .nutrition-guide159949__stage {
    padding: 18px 16px 14px !important;
  }
  body.gtgf-v14 .v159955-nutrition-support__head,
  body.gtgf-v14 .v159955-nutrition-support__grid {
    grid-template-columns: 1fr;
  }
  body.gtgf-v14 .v159955-nutrition-support__head { gap: 8px; }
}

@media (max-width: 560px) {
  body.gtgf-v14 .v159946-nutrition-page .v14-shell,
  body.gtgf-v14 .v159946-nutrition-page #voedingsplanner > .wrap {
    width: calc(100% - 24px) !important;
  }
  body.gtgf-v14 .v159946-nutrition-page .nutrition-guide159949__stage {
    padding: 16px 13px 13px !important;
  }
  body.gtgf-v14 .v159946-nutrition-page .nutrition-guide159949__coach {
    display: grid !important;
    grid-template-columns: 1fr !important;
    gap: 3px !important;
  }
  body.gtgf-v14 .v159946-nutrition-page .nutrition-guide159949__coach span { min-width: 0 !important; }
  body.gtgf-v14 .v159955-daytypes,
  body.gtgf-v14 .v159955-fuel-grid,
  body.gtgf-v14 .v159955-tools,
  body.gtgf-v14 .v159955-fuel-check {
    grid-template-columns: 1fr;
  }
  body.gtgf-v14 .v159955-support-card > summary {
    grid-template-columns: 24px minmax(0,1fr) auto;
  }
}