/*
 * GTGF v15.49 — Nutrition 3.0E Deep UX Polish
 * Scope: nutrition planner only. Loaded after all legacy/mobile nutrition layers.
 * Purpose: calm progressive flow, clearer daily hierarchy, useful meal swaps,
 *          accessible touch/focus states and a compact shopping progress view.
 */

body.gtgf-v14 .nutrition-form--ux1549 {
  --nutrition-ux-orange: var(--gtgf-orange,#f36b21);
  --nutrition-ux-panel: #0b0b0b;
  --nutrition-ux-panel-2: #111;
  --nutrition-ux-line: rgba(255,255,255,.13);
  --nutrition-ux-muted: rgba(255,255,255,.62);
  --nutrition-ux-soft: rgba(255,255,255,.035);
}

/* Keep native selects available to no-JS users; hide them only after enhancement. */
body.gtgf-v14 .nutrition-form--ux1549 .nutrition-enhanced-fallback {
  position: absolute !important;
  width: 1px !important;
  height: 1px !important;
  padding: 0 !important;
  margin: -1px !important;
  overflow: hidden !important;
  clip: rect(0 0 0 0) !important;
  clip-path: inset(50%) !important;
  white-space: nowrap !important;
  border: 0 !important;
}

/* Step rail */
body.gtgf-v14 .nutrition-form--ux1549 .nutrition-flow-rail {
  display: grid !important;
  grid-template-columns: repeat(4,minmax(0,1fr)) !important;
  gap: 1px !important;
  margin: 0 0 14px !important;
  padding: 1px !important;
  border: 1px solid var(--nutrition-ux-line) !important;
  border-radius: 16px !important;
  background: rgba(255,255,255,.08) !important;
  overflow: hidden !important;
}
body.gtgf-v14 .nutrition-form--ux1549 .nutrition-flow-rail button {
  position: relative !important;
  display: grid !important;
  grid-template-columns: auto minmax(0,1fr) auto !important;
  align-items: center !important;
  gap: 9px !important;
  min-width: 0 !important;
  min-height: 54px !important;
  padding: 10px 12px !important;
  border: 0 !important;
  border-radius: 14px !important;
  background: #0d0d0d !important;
  color: #fff !important;
  text-align: left !important;
  cursor: pointer !important;
}
body.gtgf-v14 .nutrition-form--ux1549 .nutrition-flow-rail button:hover {
  background: #14110f !important;
}
body.gtgf-v14 .nutrition-form--ux1549 .nutrition-flow-rail button > span {
  color: var(--nutrition-ux-orange) !important;
  font-size: .61rem !important;
  font-weight: 900 !important;
  letter-spacing: .1em !important;
}
body.gtgf-v14 .nutrition-form--ux1549 .nutrition-flow-rail button > strong {
  min-width: 0 !important;
  overflow: hidden !important;
  color: #fff !important;
  font-size: .77rem !important;
  line-height: 1.15 !important;
  text-overflow: ellipsis !important;
  white-space: nowrap !important;
}
body.gtgf-v14 .nutrition-form--ux1549 .nutrition-flow-rail button > i {
  width: 7px !important;
  height: 7px !important;
  border: 1px solid rgba(255,255,255,.28) !important;
  border-radius: 50% !important;
  background: transparent !important;
}
body.gtgf-v14 .nutrition-form--ux1549 .nutrition-flow-rail button.is-complete > i {
  border-color: var(--nutrition-ux-orange) !important;
  background: var(--nutrition-ux-orange) !important;
  box-shadow: 0 0 0 3px rgba(243,107,33,.12) !important;
}
body.gtgf-v14 .nutrition-form--ux1549 .nutrition-flow-rail button[hidden] { display:none !important; }

/* Plan mode */
body.gtgf-v14 .nutrition-form--ux1549 .nutrition-mode {
  gap: 10px !important;
  margin: 0 0 12px !important;
  padding: 0 !important;
  border: 0 !important;
  background: transparent !important;
}
body.gtgf-v14 .nutrition-form--ux1549 .nutrition-mode__option {
  border-radius: 16px !important;
  overflow: hidden !important;
  background: transparent !important;
}
body.gtgf-v14 .nutrition-form--ux1549 .nutrition-mode__option span {
  min-height: 82px !important;
  padding: 16px !important;
  border: 1px solid var(--nutrition-ux-line) !important;
  border-radius: 16px !important;
  background: var(--nutrition-ux-panel) !important;
}
body.gtgf-v14 .nutrition-form--ux1549 .nutrition-mode__option strong {
  font-size: .92rem !important;
  line-height: 1.2 !important;
}
body.gtgf-v14 .nutrition-form--ux1549 .nutrition-mode__option small {
  margin-top: 5px !important;
  color: var(--nutrition-ux-muted) !important;
  font-size: .76rem !important;
  line-height: 1.45 !important;
}
body.gtgf-v14 .nutrition-form--ux1549 .nutrition-mode__option input:checked + span {
  border-color: rgba(243,107,33,.7) !important;
  background: linear-gradient(145deg,rgba(243,107,33,.12),#0d0d0d 64%) !important;
  box-shadow: inset 0 0 0 1px rgba(243,107,33,.1) !important;
}

/* Core cards */
body.gtgf-v14 .nutrition-form--ux1549 .nutrition-form__core-grid {
  gap: 12px !important;
  align-items: start !important;
}
body.gtgf-v14 .nutrition-form--ux1549 .nutrition-form__panel,
body.gtgf-v14 .nutrition-form--ux1549 .nutrition-training-link,
body.gtgf-v14 .nutrition-form--ux1549 .nutrition-training-timing {
  position: relative !important;
  padding: 20px !important;
  border: 1px solid var(--nutrition-ux-line) !important;
  border-radius: 18px !important;
  background: var(--nutrition-ux-panel) !important;
  scroll-margin-top: 110px !important;
}
body.gtgf-v14 .nutrition-form--ux1549 [data-ux-step]::before {
  content: attr(data-ux-step) !important;
  position: absolute !important;
  top: 18px !important;
  right: 18px !important;
  color: rgba(243,107,33,.72) !important;
  font-size: .64rem !important;
  font-weight: 950 !important;
  letter-spacing: .13em !important;
}
body.gtgf-v14 .nutrition-form--ux1549 .nutrition-form__panel .nutrition-form__section-head {
  display: block !important;
  margin: 0 0 18px !important;
  padding: 0 44px 14px 0 !important;
  border-bottom: 1px solid rgba(255,255,255,.09) !important;
}
body.gtgf-v14 .nutrition-form--ux1549 .nutrition-form__section-head .eyebrow {
  margin: 0 0 7px !important;
  font-size: .64rem !important;
  letter-spacing: .13em !important;
}
body.gtgf-v14 .nutrition-form--ux1549 .nutrition-form__section-head h3 {
  margin: 0 0 7px !important;
  font-size: clamp(1.3rem,2vw,1.7rem) !important;
  line-height: 1 !important;
}
body.gtgf-v14 .nutrition-form--ux1549 .nutrition-form__section-head > p:last-child {
  margin: 0 !important;
  max-width: 48rem !important;
  color: var(--nutrition-ux-muted) !important;
  font-size: .82rem !important;
  line-height: 1.5 !important;
}
body.gtgf-v14 .nutrition-form--ux1549 .nutrition-fields,
body.gtgf-v14 .nutrition-form--ux1549 .nutrition-fields--profile,
body.gtgf-v14 .nutrition-form--ux1549 .nutrition-fields--standalone {
  gap: 11px !important;
}
body.gtgf-v14 .nutrition-form--ux1549 .planner-field {
  min-width: 0 !important;
}
body.gtgf-v14 .nutrition-form--ux1549 .planner-field > label,
body.gtgf-v14 .nutrition-form--ux1549 .nutrition-choice-label {
  display: block !important;
  margin-bottom: 7px !important;
  color: rgba(255,255,255,.72) !important;
  font-size: .72rem !important;
  font-weight: 850 !important;
  line-height: 1.25 !important;
  letter-spacing: .025em !important;
}
body.gtgf-v14 .nutrition-form--ux1549 .planner-field input,
body.gtgf-v14 .nutrition-form--ux1549 .planner-field select {
  min-height: 50px !important;
  padding: 11px 13px !important;
  border: 1px solid rgba(255,255,255,.16) !important;
  border-radius: 10px !important;
  background: #080808 !important;
  color: #fff !important;
  font-size: .92rem !important;
}
body.gtgf-v14 .nutrition-form--ux1549 .planner-field input:focus,
body.gtgf-v14 .nutrition-form--ux1549 .planner-field select:focus {
  border-color: rgba(243,107,33,.75) !important;
  outline: 2px solid rgba(243,107,33,.18) !important;
  outline-offset: 1px !important;
}
body.gtgf-v14 .nutrition-form--ux1549 .planner-field.has-error input,
body.gtgf-v14 .nutrition-form--ux1549 .planner-field.has-error select {
  border-color: var(--nutrition-ux-orange) !important;
  box-shadow: 0 0 0 2px rgba(243,107,33,.13) !important;
}
body.gtgf-v14 .nutrition-form--ux1549 .nutrition-choice-enhanced {
  grid-column: 1 / -1 !important;
}

/* Visual select choices */
body.gtgf-v14 .nutrition-form--ux1549 .nutrition-choice-grid {
  display: grid !important;
  grid-template-columns: repeat(2,minmax(0,1fr)) !important;
  gap: 8px !important;
}
body.gtgf-v14 .nutrition-form--ux1549 .nutrition-choice-grid--goal,
body.gtgf-v14 .nutrition-form--ux1549 .nutrition-choice-grid--diet {
  grid-template-columns: repeat(2,minmax(0,1fr)) !important;
}
body.gtgf-v14 .nutrition-form--ux1549 .nutrition-choice-card {
  display: grid !important;
  align-content: center !important;
  gap: 4px !important;
  min-width: 0 !important;
  min-height: 72px !important;
  padding: 12px 13px !important;
  border: 1px solid rgba(255,255,255,.13) !important;
  border-radius: 12px !important;
  background: #0a0a0a !important;
  color: #fff !important;
  text-align: left !important;
  cursor: pointer !important;
  transition: border-color .16s ease,background .16s ease,transform .16s ease !important;
}
body.gtgf-v14 .nutrition-form--ux1549 .nutrition-choice-card strong {
  color: #fff !important;
  font-size: .82rem !important;
  line-height: 1.2 !important;
}
body.gtgf-v14 .nutrition-form--ux1549 .nutrition-choice-card small {
  color: rgba(255,255,255,.52) !important;
  font-size: .68rem !important;
  line-height: 1.35 !important;
}
body.gtgf-v14 .nutrition-form--ux1549 .nutrition-choice-card:hover {
  border-color: rgba(255,255,255,.28) !important;
  background: #101010 !important;
}
body.gtgf-v14 .nutrition-form--ux1549 .nutrition-choice-card.is-selected {
  border-color: rgba(243,107,33,.72) !important;
  background: rgba(243,107,33,.09) !important;
  box-shadow: inset 0 0 0 1px rgba(243,107,33,.08) !important;
}
body.gtgf-v14 .nutrition-form--ux1549 .nutrition-choice-card.is-selected strong {
  color: #fff !important;
}
body.gtgf-v14 .nutrition-form--ux1549 .nutrition-choice-card.is-selected small {
  color: rgba(255,255,255,.7) !important;
}

/* Advanced sections stay available without dominating the core flow. */
body.gtgf-v14 .nutrition-form--ux1549 .nutrition-performance-profile,
body.gtgf-v14 .nutrition-form--ux1549 .nutrition-allergens {
  margin: 12px 0 !important;
  border-color: rgba(255,255,255,.1) !important;
  border-radius: 15px !important;
  background: rgba(255,255,255,.018) !important;
}
body.gtgf-v14 .nutrition-form--ux1549 .nutrition-performance-profile > summary,
body.gtgf-v14 .nutrition-form--ux1549 .nutrition-allergens > summary {
  min-height: 54px !important;
  padding: 14px 16px !important;
  color: rgba(255,255,255,.82) !important;
  font-size: .79rem !important;
}

/* Ready state + CTA */
body.gtgf-v14 .nutrition-form--ux1549 .nutrition-form__footer {
  display: grid !important;
  grid-template-columns: minmax(0,1fr) auto !important;
  gap: 14px 18px !important;
  align-items: center !important;
  margin-top: 16px !important;
  padding: 16px !important;
  border: 1px solid rgba(255,255,255,.11) !important;
  border-radius: 16px !important;
  background: #090909 !important;
}
body.gtgf-v14 .nutrition-form--ux1549 .nutrition-ready-summary {
  display: grid !important;
  gap: 3px !important;
  min-width: 0 !important;
}
body.gtgf-v14 .nutrition-form--ux1549 .nutrition-ready-summary span {
  color: var(--nutrition-ux-orange) !important;
  font-size: .63rem !important;
  font-weight: 900 !important;
  letter-spacing: .09em !important;
  text-transform: uppercase !important;
}
body.gtgf-v14 .nutrition-form--ux1549 .nutrition-ready-summary strong {
  overflow: hidden !important;
  color: rgba(255,255,255,.76) !important;
  font-size: .78rem !important;
  line-height: 1.35 !important;
  text-overflow: ellipsis !important;
}
body.gtgf-v14 .nutrition-form--ux1549 .nutrition-form__footer > .button {
  min-height: 50px !important;
  padding-inline: 20px !important;
  white-space: nowrap !important;
}
body.gtgf-v14 .nutrition-form--ux1549 .nutrition-form__status,
body.gtgf-v14 .nutrition-form--ux1549 .nutrition-form__disclaimer {
  grid-column: 1 / -1 !important;
}

/* Result hierarchy — answer "what matters today?" first. */
body.gtgf-v14 #nutrition-week .nutrition-day__brief {
  display: grid !important;
  grid-template-columns: repeat(3,minmax(0,1fr)) !important;
  gap: 8px !important;
  margin: 14px 0 !important;
}
body.gtgf-v14 #nutrition-week .nutrition-day__brief > div {
  min-width: 0 !important;
  min-height: 76px !important;
  display: grid !important;
  align-content: center !important;
  gap: 4px !important;
  padding: 12px 13px !important;
  border: 1px solid rgba(255,255,255,.09) !important;
  border-radius: 12px !important;
  background: rgba(255,255,255,.026) !important;
}
body.gtgf-v14 #nutrition-week .nutrition-day__brief span {
  color: rgba(255,255,255,.46) !important;
  font-size: .57rem !important;
  font-weight: 900 !important;
  line-height: 1 !important;
  letter-spacing: .09em !important;
  text-transform: uppercase !important;
}
body.gtgf-v14 #nutrition-week .nutrition-day__brief strong {
  color: #fff !important;
  font-size: .81rem !important;
  line-height: 1.25 !important;
}

/* Fuel strategy is important but no longer takes over the whole day. */
body.gtgf-v14 #nutrition-week .nutrition-day__strategy {
  margin: 13px 0 !important;
  border: 1px solid rgba(255,255,255,.11) !important;
  border-radius: 14px !important;
  background: rgba(255,255,255,.018) !important;
  overflow: hidden !important;
}
body.gtgf-v14 #nutrition-week .nutrition-day__strategy > summary {
  min-height: 52px !important;
  display: flex !important;
  align-items: center !important;
  justify-content: space-between !important;
  gap: 12px !important;
  padding: 13px 15px !important;
  color: #fff !important;
  font-size: .78rem !important;
  font-weight: 850 !important;
  list-style: none !important;
  cursor: pointer !important;
}
body.gtgf-v14 #nutrition-week .nutrition-day__strategy > summary::-webkit-details-marker { display:none !important; }
body.gtgf-v14 #nutrition-week .nutrition-day__strategy > summary::after {
  content: "+" !important;
  color: var(--gtgf-orange,#f36b21) !important;
  font-size: 1.2rem !important;
  font-weight: 500 !important;
}
body.gtgf-v14 #nutrition-week .nutrition-day__strategy[open] > summary::after { content:"−" !important; }
body.gtgf-v14 #nutrition-week .nutrition-day__strategy-body {
  padding: 0 15px 15px !important;
}
body.gtgf-v14 #nutrition-week .nutrition-day__strategy-body > :first-child { margin-top:0 !important; }

/* Targets / check */
body.gtgf-v14 #nutrition-week .nutrition-day__targets {
  gap: 7px !important;
  margin: 12px 0 !important;
  border: 0 !important;
  background: transparent !important;
}
body.gtgf-v14 #nutrition-week .nutrition-day__targets span {
  padding: 11px 12px !important;
  border: 1px solid rgba(255,255,255,.08) !important;
  border-radius: 10px !important;
  background: #0e0e0e !important;
}
body.gtgf-v14 #nutrition-week .nutrition-day__balance {
  margin: 12px 0 4px !important;
  padding: 9px 11px !important;
  border-radius: 10px !important;
  border: 1px solid rgba(255,255,255,.09) !important;
  background: rgba(255,255,255,.025) !important;
  font-size: .72rem !important;
  line-height: 1.4 !important;
}
body.gtgf-v14 #nutrition-week .nutrition-day__balance.is-on-range {
  border-color: rgba(74,199,124,.22) !important;
  color: rgba(255,255,255,.72) !important;
}

body.gtgf-v14 #nutrition-week .nutrition-day__meals-head {
  display: grid !important;
  grid-template-columns: minmax(0,1fr) minmax(220px,.8fr) !important;
  gap: 14px !important;
  align-items: end !important;
  margin: 20px 0 5px !important;
  padding-top: 16px !important;
  border-top: 1px solid rgba(255,255,255,.1) !important;
}
body.gtgf-v14 #nutrition-week .nutrition-day__meals-head h4 {
  margin: 0 !important;
  color: #fff !important;
  font-size: 1.05rem !important;
  line-height: 1.15 !important;
}
body.gtgf-v14 #nutrition-week .nutrition-day__meals-head p {
  margin: 0 !important;
  color: rgba(255,255,255,.54) !important;
  font-size: .72rem !important;
  line-height: 1.45 !important;
}

/* Meal list */
body.gtgf-v14 #nutrition-week .nutrition-meal {
  border-bottom-color: rgba(255,255,255,.09) !important;
}
body.gtgf-v14 #nutrition-week .nutrition-meal__toggle {
  grid-template-columns: 92px minmax(0,1fr) 96px 112px !important;
  gap: 12px !important;
  align-items: center !important;
  min-height: 78px !important;
  padding: 15px 0 !important;
}
body.gtgf-v14 #nutrition-week .nutrition-meal__slot {
  display: grid !important;
  gap: 3px !important;
  color: var(--gtgf-orange,#f36b21) !important;
  font-size: .63rem !important;
  font-weight: 950 !important;
  line-height: 1.1 !important;
  letter-spacing: .08em !important;
  text-transform: uppercase !important;
}
body.gtgf-v14 #nutrition-week .nutrition-meal__slot i {
  color: rgba(255,255,255,.42) !important;
  font-size: .54rem !important;
  font-style: normal !important;
  font-weight: 750 !important;
  letter-spacing: .04em !important;
  text-transform: none !important;
}
body.gtgf-v14 #nutrition-week .nutrition-meal__summary {
  min-width: 0 !important;
}
body.gtgf-v14 #nutrition-week .nutrition-meal__summary strong {
  display: block !important;
  overflow: hidden !important;
  color: #fff !important;
  font-size: .9rem !important;
  line-height: 1.25 !important;
  text-overflow: ellipsis !important;
  white-space: nowrap !important;
}
body.gtgf-v14 #nutrition-week .nutrition-meal__macro-mini {
  display: block !important;
  margin-top: 4px !important;
  color: rgba(255,255,255,.47) !important;
  font-size: .62rem !important;
  font-style: normal !important;
  font-weight: 700 !important;
  line-height: 1.2 !important;
}
body.gtgf-v14 #nutrition-week .nutrition-meal__energy,
body.gtgf-v14 #nutrition-week .nutrition-meal__portion {
  color: rgba(255,255,255,.68) !important;
  font-size: .69rem !important;
  line-height: 1.2 !important;
}
body.gtgf-v14 #nutrition-week .nutrition-meal__open {
  min-height: 34px !important;
  display: inline-flex !important;
  align-items: center !important;
  justify-content: flex-end !important;
  gap: 6px !important;
  color: rgba(255,255,255,.64) !important;
  font-size: .64rem !important;
}
body.gtgf-v14 #nutrition-week .nutrition-meal__details {
  margin: 0 !important;
  padding: 6px 0 22px 104px !important;
  border-top: 0 !important;
}
body.gtgf-v14 #nutrition-week .nutrition-meal__detail-actions {
  display: flex !important;
  align-items: center !important;
  justify-content: space-between !important;
  gap: 10px !important;
  margin-top: 14px !important;
  padding-top: 14px !important;
  border-top: 1px solid rgba(255,255,255,.09) !important;
}
body.gtgf-v14 #nutrition-week .nutrition-meal__detail-actions > span {
  color: rgba(255,255,255,.52) !important;
  font-size: .7rem !important;
  line-height: 1.4 !important;
}
body.gtgf-v14 #nutrition-week .nutrition-meal__swap {
  min-height: 42px !important;
  padding: 9px 12px !important;
  border: 1px solid rgba(243,107,33,.45) !important;
  border-radius: 9px !important;
  background: rgba(243,107,33,.07) !important;
  color: #fff !important;
  font-size: .69rem !important;
  font-weight: 850 !important;
  cursor: pointer !important;
}
body.gtgf-v14 #nutrition-week .nutrition-meal__swap:hover {
  border-color: var(--gtgf-orange,#f36b21) !important;
  background: rgba(243,107,33,.13) !important;
}

/* Week coach — useful scan, not a second dashboard. */
body.gtgf-v14 .nutrition-week-coach {
  margin: 16px 0 !important;
  padding: 18px !important;
}
body.gtgf-v14 .nutrition-week-coach__head {
  grid-template-columns: minmax(0,.9fr) minmax(0,1.1fr) !important;
  gap: 16px !important;
  margin-bottom: 12px !important;
}
body.gtgf-v14 .nutrition-week-coach__grid {
  gap: 8px !important;
}
body.gtgf-v14 .nutrition-week-coach__grid article {
  min-height: 96px !important;
  padding: 13px !important;
}

/* Shopping progress */
body.gtgf-v14 .nutrition-shopping__summary {
  min-width: 150px !important;
  display: grid !important;
  grid-template-columns: auto 1fr !important;
  align-items: end !important;
  gap: 3px 8px !important;
  text-align: right !important;
}
body.gtgf-v14 .nutrition-shopping__summary > strong {
  grid-row: 1 / span 2 !important;
  align-self: center !important;
}
body.gtgf-v14 .nutrition-shopping__summary > span {
  align-self: end !important;
}
body.gtgf-v14 .nutrition-shopping__summary > small[data-shopping-progress] {
  color: rgba(255,255,255,.48) !important;
  font-size: .58rem !important;
  line-height: 1.2 !important;
}
body.gtgf-v14 .nutrition-shopping__progress-bar {
  grid-column: 1 / -1 !important;
  position: relative !important;
  width: 100% !important;
  height: 3px !important;
  margin-top: 5px !important;
  overflow: hidden !important;
  border-radius: 99px !important;
  background: rgba(255,255,255,.1) !important;
}
body.gtgf-v14 .nutrition-shopping__progress-bar > i {
  display: block !important;
  width: 0;
  height: 100% !important;
  border-radius: inherit !important;
  background: var(--gtgf-orange,#f36b21) !important;
  transition: width .2s ease !important;
}

/* Keyboard clarity */
body.gtgf-v14 .nutrition-form--ux1549 button:focus-visible,
body.gtgf-v14 #nutrition-week button:focus-visible,
body.gtgf-v14 #nutrition-week summary:focus-visible {
  outline: 2px solid #fff !important;
  outline-offset: 3px !important;
}

@media (max-width: 980px) {
  body.gtgf-v14 .nutrition-form--ux1549 .nutrition-flow-rail {
    grid-template-columns: repeat(4,minmax(140px,1fr)) !important;
    overflow-x: auto !important;
    scrollbar-width: thin !important;
  }
  body.gtgf-v14 .nutrition-form--ux1549 .nutrition-choice-grid--goal,
  body.gtgf-v14 .nutrition-form--ux1549 .nutrition-choice-grid--diet {
    grid-template-columns: repeat(2,minmax(0,1fr)) !important;
  }
  body.gtgf-v14 #nutrition-week .nutrition-meal__toggle {
    grid-template-columns: 82px minmax(0,1fr) 88px 92px !important;
  }
  body.gtgf-v14 #nutrition-week .nutrition-meal__details {
    padding-left: 94px !important;
  }
}

@media (max-width: 782px) {
  body.gtgf-v14 .nutrition-form--ux1549 .nutrition-flow-rail {
    width: calc(100% + 16px) !important;
    grid-template-columns: repeat(4,128px) !important;
    gap: 7px !important;
    margin-right: -16px !important;
    padding: 0 16px 6px 0 !important;
    border: 0 !important;
    border-radius: 0 !important;
    background: transparent !important;
    overflow-x: auto !important;
    scroll-snap-type: x proximity !important;
    scrollbar-width: none !important;
  }
  body.gtgf-v14 .nutrition-form--ux1549 .nutrition-flow-rail::-webkit-scrollbar { display:none !important; }
  body.gtgf-v14 .nutrition-form--ux1549 .nutrition-flow-rail button {
    min-height: 48px !important;
    padding: 9px 10px !important;
    border: 1px solid rgba(255,255,255,.11) !important;
    border-radius: 12px !important;
    scroll-snap-align: start !important;
  }
  body.gtgf-v14 .nutrition-form--ux1549 .nutrition-form__core-grid {
    grid-template-columns: 1fr !important;
    gap: 10px !important;
  }
  body.gtgf-v14 .nutrition-form--ux1549 .nutrition-form__panel,
  body.gtgf-v14 .nutrition-form--ux1549 .nutrition-training-link,
  body.gtgf-v14 .nutrition-form--ux1549 .nutrition-training-timing {
    padding: 16px !important;
    border-radius: 15px !important;
  }
  body.gtgf-v14 .nutrition-form--ux1549 [data-ux-step]::before {
    top: 15px !important;
    right: 15px !important;
  }
  body.gtgf-v14 .nutrition-form--ux1549 .nutrition-form__panel .nutrition-fields,
  body.gtgf-v14 .nutrition-form--ux1549 .nutrition-form__panel .nutrition-fields--profile,
  body.gtgf-v14 .nutrition-form--ux1549 .nutrition-form__panel .nutrition-fields--standalone {
    grid-template-columns: repeat(2,minmax(0,1fr)) !important;
    gap: 9px !important;
  }
  body.gtgf-v14 .nutrition-form--ux1549 .nutrition-choice-enhanced {
    grid-column: 1 / -1 !important;
  }
  body.gtgf-v14 .nutrition-form--ux1549 .nutrition-choice-grid,
  body.gtgf-v14 .nutrition-form--ux1549 .nutrition-choice-grid--goal,
  body.gtgf-v14 .nutrition-form--ux1549 .nutrition-choice-grid--diet {
    grid-template-columns: repeat(2,minmax(0,1fr)) !important;
  }
  body.gtgf-v14 .nutrition-form--ux1549 .nutrition-choice-card {
    min-height: 68px !important;
    padding: 11px !important;
  }
  body.gtgf-v14 .nutrition-form--ux1549 .nutrition-form__footer {
    grid-template-columns: 1fr !important;
    padding: 14px !important;
  }
  body.gtgf-v14 .nutrition-form--ux1549 .nutrition-form__footer > .button {
    width: 100% !important;
  }

  body.gtgf-v14 #nutrition-week .nutrition-day__brief {
    grid-template-columns: 1fr !important;
    gap: 6px !important;
  }
  body.gtgf-v14 #nutrition-week .nutrition-day__brief > div {
    min-height: 0 !important;
    padding: 10px 11px !important;
  }
  body.gtgf-v14 #nutrition-week .nutrition-day__meals-head {
    grid-template-columns: 1fr !important;
    gap: 5px !important;
    align-items: start !important;
  }
  body.gtgf-v14 #nutrition-week .nutrition-meal__toggle {
    grid-template-columns: minmax(0,1fr) auto !important;
    grid-template-areas:
      "slot energy"
      "summary open" !important;
    gap: 6px 10px !important;
    min-height: 0 !important;
    padding: 14px 0 !important;
  }
  body.gtgf-v14 #nutrition-week .nutrition-meal__slot { grid-area: slot !important; }
  body.gtgf-v14 #nutrition-week .nutrition-meal__summary { grid-area: summary !important; }
  body.gtgf-v14 #nutrition-week .nutrition-meal__energy { grid-area: energy !important; text-align:right !important; }
  body.gtgf-v14 #nutrition-week .nutrition-meal__portion { display:none !important; }
  body.gtgf-v14 #nutrition-week .nutrition-meal__open { grid-area: open !important; align-self:center !important; }
  body.gtgf-v14 #nutrition-week .nutrition-meal__summary strong {
    white-space: normal !important;
  }
  body.gtgf-v14 #nutrition-week .nutrition-meal__details {
    padding: 4px 0 20px !important;
  }
  body.gtgf-v14 #nutrition-week .nutrition-meal__detail-actions {
    align-items: stretch !important;
    flex-direction: column !important;
  }
  body.gtgf-v14 #nutrition-week .nutrition-meal__swap {
    width: 100% !important;
  }
  body.gtgf-v14 .nutrition-shopping__summary {
    justify-self: start !important;
    text-align: left !important;
  }
}

@media (max-width: 480px) {
  body.gtgf-v14 .nutrition-form--ux1549 .nutrition-mode { grid-template-columns: 1fr !important; }
  body.gtgf-v14 .nutrition-form--ux1549 .nutrition-form__panel .nutrition-fields,
  body.gtgf-v14 .nutrition-form--ux1549 .nutrition-form__panel .nutrition-fields--profile,
  body.gtgf-v14 .nutrition-form--ux1549 .nutrition-form__panel .nutrition-fields--standalone {
    grid-template-columns: 1fr !important;
  }
  body.gtgf-v14 .nutrition-form--ux1549 .nutrition-choice-grid,
  body.gtgf-v14 .nutrition-form--ux1549 .nutrition-choice-grid--goal,
  body.gtgf-v14 .nutrition-form--ux1549 .nutrition-choice-grid--diet {
    grid-template-columns: 1fr !important;
  }
  body.gtgf-v14 .nutrition-form--ux1549 .nutrition-choice-card {
    min-height: 60px !important;
  }
}

@media (prefers-reduced-motion: reduce) {
  body.gtgf-v14 .nutrition-form--ux1549 *,
  body.gtgf-v14 #nutrition-week .nutrition-meal__swap,
  body.gtgf-v14 .nutrition-shopping__progress-bar > i {
    scroll-behavior: auto !important;
    transition: none !important;
  }
}

@media print {
  body.gtgf-v14 .nutrition-flow-rail,
  body.gtgf-v14 .nutrition-ready-summary,
  body.gtgf-v14 #nutrition-week .nutrition-meal__swap,
  body.gtgf-v14 #nutrition-week .nutrition-day__strategy > summary,
  body.gtgf-v14 .nutrition-shopping__progress-bar,
  body.gtgf-v14 [data-shopping-progress] {
    display: none !important;
  }
  body.gtgf-v14 #nutrition-week .nutrition-day__strategy,
  body.gtgf-v14 #nutrition-week .nutrition-day__strategy-body {
    display: block !important;
    border: 0 !important;
    padding: 0 !important;
  }
  body.gtgf-v14 #nutrition-week .nutrition-meal__details[hidden] { display:block !important; }
}

/* Footer source order stays semantic; visual order keeps the CTA beside the ready state. */
body.gtgf-v14 .nutrition-form--ux1549 .nutrition-form__footer > .nutrition-ready-summary {
  grid-column: 1 !important;
  grid-row: 1 !important;
}
body.gtgf-v14 .nutrition-form--ux1549 .nutrition-form__footer > .button {
  grid-column: 2 !important;
  grid-row: 1 !important;
}
body.gtgf-v14 .nutrition-form--ux1549 .nutrition-form__footer > div:not(.nutrition-ready-summary) {
  grid-column: 1 / -1 !important;
  grid-row: 2 !important;
}
@media (max-width: 782px) {
  body.gtgf-v14 .nutrition-form--ux1549 .nutrition-form__footer > .nutrition-ready-summary,
  body.gtgf-v14 .nutrition-form--ux1549 .nutrition-form__footer > .button,
  body.gtgf-v14 .nutrition-form--ux1549 .nutrition-form__footer > div:not(.nutrition-ready-summary) {
    grid-column: 1 !important;
    grid-row: auto !important;
  }
}

/* 3.0E deliberately uses inline meal disclosure, not the old full-screen recipe modal. */
body.gtgf-v14 #nutrition-week .nutrition-meal__details:not([hidden]),
body.gtgf-v14 #nutrition-week .nutrition-meal__details {
  position: static !important;
  inset: auto !important;
  left: auto !important;
  top: auto !important;
  right: auto !important;
  bottom: auto !important;
  z-index: auto !important;
  transform: none !important;
  width: auto !important;
  max-width: none !important;
  max-height: none !important;
  overflow: visible !important;
  border-radius: 0 !important;
  box-shadow: none !important;
}
body.nutrition-recipe-open { overflow: auto !important; }

/* Neutralize the light modal skin as well: details now belong to the dark day card. */
body.gtgf-v14 #nutrition-week .nutrition-meal__details:not([hidden]) {
  padding: 8px 0 22px 104px !important;
  border: 0 !important;
  background: transparent !important;
  color: #fff !important;
}
body.gtgf-v14 #nutrition-week .nutrition-meal__dialog-head {
  padding: 12px 0 !important;
  border-top: 1px solid rgba(255,255,255,.08) !important;
  border-bottom: 1px solid rgba(255,255,255,.08) !important;
}
body.gtgf-v14 #nutrition-week .nutrition-meal__dialog-head span {
  color: var(--gtgf-orange,#f36b21) !important;
}
body.gtgf-v14 #nutrition-week .nutrition-meal__dialog-head h4 {
  color: #fff !important;
  font-size: clamp(1.25rem,2vw,1.8rem) !important;
  text-transform: none !important;
}
body.gtgf-v14 #nutrition-week .nutrition-meal__close {
  min-height: 38px !important;
  padding: 8px 10px !important;
  border: 1px solid rgba(255,255,255,.18) !important;
  border-radius: 8px !important;
  background: transparent !important;
  color: rgba(255,255,255,.72) !important;
}
body.gtgf-v14 #nutrition-week .nutrition-meal__details .nutrition-meal__portion {
  padding: 12px 0 !important;
  border-color: rgba(255,255,255,.09) !important;
}
body.gtgf-v14 #nutrition-week .nutrition-meal__details .nutrition-meal__portion span { color:rgba(255,255,255,.48) !important; }
body.gtgf-v14 #nutrition-week .nutrition-meal__details .nutrition-meal__portion strong { color:#fff !important; }
body.gtgf-v14 #nutrition-week .nutrition-meal__details .nutrition-meal__macros {
  gap: 1px !important;
  background: rgba(255,255,255,.08) !important;
}
body.gtgf-v14 #nutrition-week .nutrition-meal__details .nutrition-meal__macros span {
  min-height: 62px !important;
  background: #0e0e0e !important;
}
body.gtgf-v14 #nutrition-week .nutrition-meal__details .nutrition-meal__macros strong { color:#fff !important; }
body.gtgf-v14 #nutrition-week .nutrition-meal__details .nutrition-meal__macros em { color:rgba(255,255,255,.5) !important; }
body.gtgf-v14 #nutrition-week .nutrition-meal__detail-grid h5 { color:var(--gtgf-orange,#f36b21) !important; }
body.gtgf-v14 #nutrition-week .nutrition-meal__detail-grid ul,
body.gtgf-v14 #nutrition-week .nutrition-meal__detail-grid ol { color:rgba(255,255,255,.72) !important; }
body.gtgf-v14 #nutrition-week .nutrition-meal__notes {
  border-color: rgba(255,255,255,.08) !important;
  background: rgba(255,255,255,.08) !important;
}
body.gtgf-v14 #nutrition-week .nutrition-meal__notes p { background:#0d0d0d !important; color:rgba(255,255,255,.62) !important; }
body.gtgf-v14 #nutrition-week .nutrition-meal__notes strong { color:#fff !important; }
@media (max-width:782px) {
  body.gtgf-v14 #nutrition-week .nutrition-meal__details:not([hidden]) { padding:6px 0 20px !important; }
}

/* Markup-aligned refinements for the 3.0E daily scan cards. */
body.gtgf-v14 #nutrition-week .nutrition-day__brief > span {
  min-width: 0 !important;
  min-height: 76px !important;
  display: grid !important;
  align-content: center !important;
  gap: 4px !important;
  padding: 12px 13px !important;
  border: 1px solid rgba(255,255,255,.09) !important;
  border-radius: 12px !important;
  background: rgba(255,255,255,.026) !important;
  color: inherit !important;
  letter-spacing: normal !important;
  text-transform: none !important;
}
body.gtgf-v14 #nutrition-week .nutrition-day__brief > span > em {
  color: rgba(255,255,255,.46) !important;
  font-size: .57rem !important;
  font-style: normal !important;
  font-weight: 900 !important;
  line-height: 1 !important;
  letter-spacing: .09em !important;
  text-transform: uppercase !important;
}
body.gtgf-v14 #nutrition-week .nutrition-day__brief > span > strong {
  color: #fff !important;
  font-size: .81rem !important;
  line-height: 1.25 !important;
}
body.gtgf-v14 #nutrition-week .nutrition-day__strategy > summary > i { display:none !important; }
body.gtgf-v14 #nutrition-week .nutrition-day__meals-head > div {
  display:grid !important;
  gap:4px !important;
}
body.gtgf-v14 #nutrition-week .nutrition-day__meals-head > div > span {
  color:var(--gtgf-orange,#f36b21) !important;
  font-size:.58rem !important;
  font-weight:900 !important;
  letter-spacing:.1em !important;
  text-transform:uppercase !important;
}
body.gtgf-v14 #nutrition-week .nutrition-day__meals-head > div > strong {
  color:#fff !important;
  font-size:1rem !important;
  line-height:1.2 !important;
}
body.gtgf-v14 #nutrition-week .nutrition-day__meals-head > small {
  margin:0 !important;
  color:rgba(255,255,255,.54) !important;
  font-size:.72rem !important;
  line-height:1.45 !important;
}
@media (max-width:782px) {
  body.gtgf-v14 #nutrition-week .nutrition-day__brief > span {
    min-height:0 !important;
    padding:10px 11px !important;
  }
}

/* Manual load belongs to step 04, directly under the training-source selector. */
body.gtgf-v14 .nutrition-form--ux1549 .nutrition-training-manual--ux1549 {
  margin-top:14px !important;
  padding:16px !important;
  border:1px solid rgba(255,255,255,.09) !important;
  border-radius:13px !important;
  background:rgba(255,255,255,.022) !important;
}
body.gtgf-v14 .nutrition-form--ux1549 .nutrition-training-manual--ux1549 .nutrition-form__section-head {
  margin:0 0 13px !important;
  padding:0 0 11px !important;
  border-bottom:1px solid rgba(255,255,255,.08) !important;
}
body.gtgf-v14 .nutrition-form--ux1549 .nutrition-training-link.has-linked-training .nutrition-training-link__summary {
  border-color:rgba(243,107,33,.28) !important;
  background:rgba(243,107,33,.055) !important;
}