/* GTGF v17.17 — First Useful Plan / five-choice onboarding */
body.gtgf-v14.gtgf-v1717-first-plan .training-guide159950{
  --v1717-orange:#ff5a00;
  --v1717-ink:#111;
  --v1717-paper:#f5f2ec;
  --v1717-line:rgba(255,255,255,.16);
}
body.gtgf-v14.gtgf-v1717-first-plan .training-guide159950__progress{grid-template-columns:repeat(5,minmax(0,1fr));gap:6px}
body.gtgf-v14.gtgf-v1717-first-plan .training-guide159950__progress button{min-width:0;padding:10px 12px}
body.gtgf-v14.gtgf-v1717-first-plan .training-guide159950__progress button span{font-size:10px}
body.gtgf-v14.gtgf-v1717-first-plan .training-guide159950__progress button strong{font-size:12px}
body.gtgf-v14.gtgf-v1717-first-plan .training-guide159950__head{max-width:780px}
body.gtgf-v14.gtgf-v1717-first-plan .training-guide159950__head h2{font-size:clamp(28px,3.1vw,44px);line-height:1.02;letter-spacing:-.035em}
body.gtgf-v14.gtgf-v1717-first-plan .training-guide159950__head>p:not(.eyebrow){max-width:720px;font-size:15px;line-height:1.5}
body.gtgf-v14.gtgf-v1717-first-plan .training-guide159950__coach{padding:14px 16px;margin:16px 0 18px}
body.gtgf-v14.gtgf-v1717-first-plan .training-guide159950__fields{gap:14px}
body.gtgf-v14.gtgf-v1717-first-plan .training-core171700__goal-stack{display:grid;gap:14px}
body.gtgf-v14.gtgf-v1717-first-plan .training-core171700__legacy-inputs{display:none!important}
body.gtgf-v14.gtgf-v1717-first-plan .training-core171700__experience{padding:16px 18px;border:1px solid rgba(255,255,255,.16);background:#101110}
body.gtgf-v14.gtgf-v1717-first-plan .training-core171700__experience label{font-size:14px!important;font-weight:850}
body.gtgf-v14.gtgf-v1717-first-plan .training-core171700__experience small{display:block;margin-top:7px;color:#c8c8c5!important;font-size:12px;line-height:1.45}
body.gtgf-v14.gtgf-v1717-first-plan .training-core171700__recommendation{margin:0;padding:16px 18px}
body.gtgf-v14.gtgf-v1717-first-plan .training-core171700__recommendation strong{font-size:18px}
body.gtgf-v14.gtgf-v1717-first-plan .training-core171700__advanced{margin:0;border:1px solid rgba(255,255,255,.14);background:#0e0f0e}
body.gtgf-v14.gtgf-v1717-first-plan .training-core171700__advanced>.planner-ux-disclosure__summary{min-height:58px;padding:13px 16px}
body.gtgf-v14.gtgf-v1717-first-plan .training-core171700__advanced>.planner-ux-disclosure__body{padding:14px 16px 18px}
body.gtgf-v14.gtgf-v1717-first-plan [data-guide-key="week"]>.training-guide159950__fields>.planner-field:not(.planner-field--wide){max-width:520px}
body.gtgf-v14.gtgf-v1717-first-plan .planner-v15-availability{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:7px}
body.gtgf-v14.gtgf-v1717-first-plan .planner-v159987-day{min-width:0}
body.gtgf-v14.gtgf-v1717-first-plan .planner-v159987-day>select{display:none!important}
body.gtgf-v14.gtgf-v1717-first-plan .planner-v159987-day label{display:flex;min-height:52px;align-items:center;justify-content:center;padding:0;border:1px solid rgba(255,255,255,.18);background:#0d0e0d;cursor:pointer}
body.gtgf-v14.gtgf-v1717-first-plan .planner-v159987-day label:has(input:checked){border-color:var(--v1717-orange);background:rgba(255,90,0,.12)}
body.gtgf-v14.gtgf-v1717-first-plan .planner-v159987-day label span{font-size:12px!important;font-weight:900;color:#fff!important}
body.gtgf-v14.gtgf-v1717-first-plan .planner-v159987-day label input{position:absolute;opacity:0;pointer-events:none}
body.gtgf-v14.gtgf-v1717-first-plan .planner-ux-inline-actions{gap:8px}
body.gtgf-v14.gtgf-v1717-first-plan .planner-ux-inline-actions button{min-height:34px;padding:0 10px;font-size:10px}
body.gtgf-v14.gtgf-v1717-first-plan .planner-week-advice{margin-top:2px}
body.gtgf-v14.gtgf-v1717-first-plan .training-guide159950__review{grid-template-columns:repeat(2,minmax(0,1fr));gap:1px;background:rgba(17,17,17,.12)}
body.gtgf-v14.gtgf-v1717-first-plan .training-guide159950__review>div{min-height:72px;padding:14px 16px;background:#fff}
body.gtgf-v14.gtgf-v1717-first-plan .training-core171700__plan-preview{margin:14px 0 0;border:1px solid rgba(17,17,17,.14);background:#111;color:#fff}
body.gtgf-v14.gtgf-v1717-first-plan .training-core171700__plan-preview>header{display:grid;grid-template-columns:160px 1fr;gap:8px 20px;align-items:start;padding:18px 20px;border-bottom:1px solid rgba(255,255,255,.14)}
body.gtgf-v14.gtgf-v1717-first-plan .training-core171700__plan-preview>header span{grid-row:1/3;color:#ff6b1a;font-size:10px;font-weight:950;letter-spacing:.12em}
body.gtgf-v14.gtgf-v1717-first-plan .training-core171700__plan-preview>header strong{font-size:18px;line-height:1.2}
body.gtgf-v14.gtgf-v1717-first-plan .training-core171700__plan-preview>header p{margin:0;color:#d6d6d3;font-size:13px;line-height:1.45}
body.gtgf-v14.gtgf-v1717-first-plan .training-core171700__plan-preview>div{display:grid;grid-template-columns:repeat(3,minmax(0,1fr))}
body.gtgf-v14.gtgf-v1717-first-plan .training-core171700__plan-preview article{padding:16px 20px;border-right:1px solid rgba(255,255,255,.14)}
body.gtgf-v14.gtgf-v1717-first-plan .training-core171700__plan-preview article:last-child{border-right:0}
body.gtgf-v14.gtgf-v1717-first-plan .training-core171700__plan-preview article span{display:block;margin-bottom:6px;color:#ff6b1a;font-size:9px;font-weight:950;letter-spacing:.11em;text-transform:uppercase}
body.gtgf-v14.gtgf-v1717-first-plan .training-core171700__plan-preview article strong{display:block;font-size:17px;line-height:1.2}
body.gtgf-v14.gtgf-v1717-first-plan .training-core171700__plan-preview article small{display:block;margin-top:5px;color:#c9c9c6;font-size:11px;line-height:1.4}
body.gtgf-v14.gtgf-v1717-first-plan .planner-save-form__actions--journey{display:flex;flex-wrap:wrap;gap:8px}
body.gtgf-v14.gtgf-v1717-first-plan .planner-link-nutrition-note{margin-top:10px}
@media(max-width:900px){
  body.gtgf-v14.gtgf-v1717-first-plan .training-guide159950__progress{display:flex;overflow-x:auto;scrollbar-width:none}
  body.gtgf-v14.gtgf-v1717-first-plan .training-guide159950__progress button{flex:0 0 auto;min-width:104px}
  body.gtgf-v14.gtgf-v1717-first-plan .planner-v15-availability{grid-template-columns:repeat(4,minmax(0,1fr))}
  body.gtgf-v14.gtgf-v1717-first-plan .training-core171700__plan-preview>header{grid-template-columns:1fr}
  body.gtgf-v14.gtgf-v1717-first-plan .training-core171700__plan-preview>header span{grid-row:auto}
  body.gtgf-v14.gtgf-v1717-first-plan .training-core171700__plan-preview>div{grid-template-columns:1fr}
  body.gtgf-v14.gtgf-v1717-first-plan .training-core171700__plan-preview article{border-right:0;border-bottom:1px solid rgba(255,255,255,.14)}
  body.gtgf-v14.gtgf-v1717-first-plan .training-core171700__plan-preview article:last-child{border-bottom:0}
}
@media(max-width:620px){
  body.gtgf-v14.gtgf-v1717-first-plan .training-guide159950__head h2{font-size:30px}
  body.gtgf-v14.gtgf-v1717-first-plan .planner-v15-availability{grid-template-columns:repeat(4,minmax(0,1fr));gap:6px}
  body.gtgf-v14.gtgf-v1717-first-plan .planner-v159987-day label{min-height:48px}
  body.gtgf-v14.gtgf-v1717-first-plan .training-guide159950__review{grid-template-columns:1fr}
  body.gtgf-v14.gtgf-v1717-first-plan .planner-save-form__actions--journey .button{width:100%}
}